EIOP 1/15/26

 Group Facilitator

Dr. Scott Horowitz

EIOP- 6-9 PM

                                                           

                                                               




6:00-7 PM   CHECK IN Questions (Last Nights' HW)

In the chat, type the name of the song you picked. 

After, type the reason you picked that song. 

We will listen to each song, and discuss the why. 


7:00-8:00 PM   5 for 5 Change 

Looking at things from a motivational, insight-building perspective, the following is list of things that directly influence “Upward Change” (the ongoing gradual process of inspiration, development and personal growth). Below is a simple but effective list of 5 things that can inhibit the upward change process and five things that are helpful with regard to enhancing the upward change process. Read the 5for5 document below. Pick 1 "to avoid" and one to "seek out" as it relates to your current recovery. 

CLICK HERE FOR 5for5 Info



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